:root{
  --paper:#f4f1e8;
  --surface:#fffdf7;
  --ink:#11161b;
  --body:#424b54;
  --muted:#6f7479;
  --line:#d8d2c6;
  --accent:#0b5d5d;
  --accent-dark:#083f42;
  --signal:#a84538;
  --soft:#e7efea;
  --deep:#151a20;
  --max:72rem;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  margin:0;background:var(--paper);color:var(--body);
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  font-size:17px;line-height:1.58;-webkit-font-smoothing:antialiased;
}
h1,h2,h3{color:var(--ink);line-height:1.08;letter-spacing:0;margin:0;text-wrap:balance}
p{margin:0}
img{display:block;max-width:100%;height:auto}
a{color:var(--accent)}
.wrap{max-width:var(--max);margin:0 auto;padding:0 1.5rem}
.rule{border:0;border-top:1px solid var(--line);margin:0}
.eyebrow{font-size:.73rem;letter-spacing:0;text-transform:uppercase;color:var(--signal);font-weight:720}
.section-head{max-width:44rem}
.section-head.wide{max-width:58rem}
.eyebrow + h2,.eyebrow + h1{margin-top:.75rem}
.lead,.lede{font-size:1.08rem;color:var(--body);max-width:62ch}
.lead{margin-top:1rem}
.lede{margin-top:1.1rem}

header{padding:1.15rem 0;background:rgba(244,241,232,.96);backdrop-filter:blur(10px)}
@media(min-width:701px){
  header{position:sticky;top:0;z-index:20}
  header + .rule{position:sticky;top:calc(2.3rem + 2.1rem);z-index:20}
}
.bar{display:flex;align-items:center;justify-content:space-between;gap:1.25rem}
.mark{display:flex;align-items:center;gap:.7rem;text-decoration:none}
.mark svg{display:block;flex:none}
.mark span{display:flex;flex-direction:column;gap:.08rem;line-height:1}
.mark b{color:var(--ink);font-size:1rem;letter-spacing:0;font-weight:720;line-height:1}
.mark i{display:block;color:var(--muted);font-size:.72rem;font-style:normal;line-height:1.05}
.bar nav{display:flex;gap:1.45rem;font-size:.92rem}
.bar nav a{color:var(--body);text-decoration:none}
.bar nav a:hover{color:var(--accent)}

.btn{display:inline-block;background:var(--accent);color:#fff;text-decoration:none;
  padding:.82rem 1.35rem;font-size:.97rem;font-weight:700;border:1px solid var(--accent)}
.btn:hover{background:var(--accent-dark);border-color:var(--accent-dark)}
.text-link{font-weight:700;text-decoration:none;border-bottom:1px solid currentColor;color:var(--accent)}
a:focus-visible,.btn:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible{outline:2px solid var(--accent);outline-offset:3px}

section{padding:4.4rem 0}
.hero-shell{padding:0;border-bottom:1px solid var(--line);background:linear-gradient(90deg,#fbf8f0 0%,#fbf8f0 62%,#e7efea 62%,#e7efea 100%)}
.hero{padding:4rem 0 3.5rem;display:grid;gap:3.2rem;align-items:center}
@media(min-width:920px){.hero{grid-template-columns:1fr .95fr}}
.hero h1{font-size:3.15rem;max-width:18ch}
.hero .lede{margin-top:1.25rem;font-size:1.16rem;max-width:43rem}
.hero-actions{display:flex;align-items:center;gap:1.2rem;margin-top:2rem;flex-wrap:wrap}
.hero-panel{position:relative;min-height:28rem;display:grid;align-items:center}
.hero-panel img{width:100%;height:23rem;object-fit:cover;border:1px solid var(--line);background:var(--surface)}

.services{background:var(--surface)}
.services h2,.fit h2,.contact h2{font-size:2.2rem}
.service-grid{margin-top:2.3rem;display:grid;gap:1px;background:var(--line);border:1px solid var(--line)}
@media(min-width:780px){.service-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1040px){.service-grid{grid-template-columns:repeat(3,1fr)}}
.service-grid article{background:#fffdf8;padding:1.35rem;min-height:12rem;display:flex;flex-direction:column;gap:.65rem}
.service-grid span{font-size:.73rem;text-transform:uppercase;color:var(--signal);font-weight:720}
.service-grid h3{font-size:1.08rem}
.service-grid p{font-size:.94rem;color:var(--body)}

.fit-band{background:var(--paper);color:var(--body);border-top:1px solid var(--line)}
.fit{display:grid;gap:2rem;align-items:start}
@media(min-width:880px){.fit{grid-template-columns:.9fr 1.1fr;gap:4rem}}
.fit h2{color:var(--ink);max-width:16ch}
.fit-list{display:grid;border-top:1px solid var(--line)}
.fit-list p{padding:1rem 0;border-bottom:1px solid var(--line);color:var(--body);font-size:1rem}


.contact{background:var(--soft);color:var(--body)}
.contact-grid{display:grid;gap:2rem;align-items:start}
@media(min-width:880px){.contact-grid{grid-template-columns:.85fr 1.15fr;gap:4rem}}
.contact h2{color:var(--ink)}
.contact .lead{color:var(--body)}
.contact-form-shell{width:100%}
footer{padding:1.9rem 0 2.4rem;font-size:.86rem;color:var(--muted);background:var(--paper)}
.foot{display:flex;flex-wrap:wrap;justify-content:space-between;gap:.7rem 2rem}
footer a{color:var(--muted);text-decoration:none;border-bottom:1px solid var(--line)}
footer a:hover{color:var(--accent)}

.ph{background:#fff3cd;color:#6b5200;padding:0 .25em;font-weight:700}

.cf{display:grid;gap:1.1rem;max-width:38rem}
.cf-row{display:grid;gap:1.1rem}
@media(min-width:560px){.cf-row{grid-template-columns:1fr 1fr}}
.cf label{display:grid;gap:.4rem;font-size:.88rem;color:var(--body)}
.cf input,.cf textarea{
  font:inherit;font-size:1rem;color:var(--ink);background:#fffdf8;
  border:1px solid #bfc8c5;border-radius:0;padding:.7rem .8rem;width:100%;
}
.cf textarea{resize:vertical;min-height:7rem}
.cf input:focus,.cf textarea:focus{outline:2px solid var(--accent);outline-offset:1px;border-color:var(--accent)}
.cf button{
  justify-self:start;font:inherit;font-size:.97rem;font-weight:700;cursor:pointer;
  background:#0f7a76;color:#fff;border:0;padding:.8rem 1.7rem;margin-top:.4rem;
}
.cf button:hover{background:#0b5d5d}
.cf-note{font-size:.85rem;color:var(--muted)}
.cf-errors{margin-bottom:1.2rem;max-width:38rem;border-left:2px solid var(--signal);
  background:rgba(168,69,56,.08);padding:.9rem 1.1rem;font-size:.9rem}
.cf-errors p{color:var(--ink);margin:0 0 .3rem}
.cf-errors ul{margin:0;padding-left:1.1rem;color:var(--body)}
.cf-errors li{margin:.15rem 0}

.result{padding:5rem 0 6rem}
.result h1{font-size:2.2rem}
.result p{margin-top:1rem;max-width:52ch}
.result .btn{margin-top:2rem}

@media (max-width: 700px) {
  header{padding:1rem 0}
  .bar{flex-direction:column;align-items:flex-start;gap:.7rem}
  .bar nav{align-self:stretch;justify-content:flex-start;gap:1.4rem;font-size:.9rem;border-top:1px solid var(--line);padding-top:.7rem}
  .bar nav a{padding:.15rem 0}
  .wrap{padding:0 1.15rem}
  section{padding:3rem 0}
  .services h2,.fit h2,.contact h2{font-size:1.65rem;max-width:none}
  .lead,.lede{font-size:1rem}
  .hero-shell{background:var(--paper)}
  .hero{padding:2.2rem 0 2.6rem;gap:1.5rem}
  .hero h1{font-size:2rem;max-width:none}
  .hero .lede{font-size:1.02rem;margin-top:1rem}
  .hero-actions{margin-top:1.35rem;gap:1rem}
  .hero-panel{min-height:0}
  .hero-panel img{height:auto;aspect-ratio:21/9;object-fit:cover}
  .service-grid{grid-template-columns:1fr}
  .service-grid article{min-height:0;padding:1.15rem}
  .fit-list p,.service-grid p{font-size:.93rem}
  .cf{gap:.9rem}
  .cf input,.cf textarea{font-size:16px}
  .cf button{width:100%;justify-self:stretch;text-align:center;padding:.9rem}
  footer{padding:1.5rem 0 2rem}
  .foot{gap:.5rem}
}

@media (max-width: 400px) {
  .wrap{padding:0 1rem}
}